2nd day quitting

Hei hei
Well i hoped for better progress. But as it happened I couldn't find it today. Because as you see I slipped twice today, seems like a coincidence but no. Work got a bit complicated before lunch or I was just a little bit on edge (or a lot) and then I just couldn't help myself. And afterwards I was with mixed feelings, on one hand what a good relaxant nicotine is it's amazing, but on the other hand I felt mi lungs getting sore and heartbeat go up. Now this was before lunch on an empty stomach so this exaggerated the feeling quite a bit. That's why I have to conclude from that the negative effects were a lot more serious than I had thought.
Now the second smoke was just a big slip up on mi part. I still felt sore lungs inside me but I still had the urge to lite up another one. Okay to my excuse it was well after 3 hours after the first one.
Anyway I'm driving back from work now. So I have a little time to reflect on the idea in general. It is very easy to get into and stay in the habit of smoking. I have travelled a lot and never have I been without the ability to buy them. And because of that I have never felt the need to pack them with me to anywhere.
For your information I would like to declare that I'm in no way against smoking as a whole, I'm not a big loudmouthed critic who says what you can and can't do. If someone wants to smoke its they're choice and no one should make that decision for someone else. But I'm all for the idea to make it less visible for younger generations. If they see it they'll see it at home all the time or not in some cases. But in public yes I would prohibit it more. Ban all the signs in the shops. Only allow to smoke in certain areas.
Eh anyway today was fun I got to sweat like a ... Niagara falls. Because it's quite warm in Sweden today. And the job involves quite a lot of manual labour so fun for the whole day. Which reminds me I drank more than 3 litres of soda today. Whoopedoo also another drug to get hooked on.